Hi, I am a Licensed Professional Clinical Counselor with over 15 years of experience providing counseling across community, residential, and outpatient mental health settings. I am certified in Perinatal Mental Health and specialize in supporting individuals navigating fertility challenges and perinatal mood and anxiety disorders—including prenatal and postpartum experiences.

When it feels as though the weight of the world—or your family’s well-being—rests on your shoulders, my goal is to offer a safe, validating space where you can pause, breathe, and explore your needs without judgment or expectation. Together, we may develop trauma-informed birth plans, postpartum care plans, or use Exposure and Response Prevention (ERP) techniques to address intrusive thoughts. My hope is that through our work, you will feel supported in building a “village” that helps you not just survive, but truly thrive.

Over the years, I’ve learned that the most powerful element in therapy is authentic connection. I bring genuine presence and engagement to every session, honoring the courage it takes to reach out for support. I strive to create a consistently safe, supportive, and encouraging environment where you can feel understood and empowered.

My therapeutic approach integrates techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) while emphasizing the connection between mind, body, and soul. Through this holistic lens, I help clients cultivate balance, resilience, and self-compassion in their daily lives.